Half time Yay, The Crusaders leading 16 -12

Half time Yay, The Crusaders leading 16 -12 Google+: View post on Google+

Listening to Canterbury and Auckland rugby, Blues are scorching – we will see

Listening to Canterbury and Auckland rugby, Blues are scorching – we will see Google+: View post on Google+

Absolute balderdash – ban the food police and eat sensibly

THE NEEDN’T FOODSWith suggested replacements (* = omit entirely):1. Alcoholic drinks Water/diet soft drinks2. Biscuits *3. Butter, lard, dripping or similar fat (used as a spread or inbaking/cooking etc.) Lite margarine or similar spread or omit4. Cakes *5. Chocolate *6. Coconut cream Lite coconut milk/coconut flavoured lite evaporated milk7. Condensed milk *8. Cordial Water/Sugar freeContinue reading “Absolute balderdash – ban the food police and eat sensibly”

Word.

Reshared post from +Ben Parr Word. Google+: View post on Google+

Absolute balderdash – ban the food police and eat sensibly

THE NEEDN’T FOODSWith suggested replacements (* = omit entirely):1. Alcoholic drinks Water/diet soft drinks2. Biscuits *3. Butter, lard, dripping or similar fat (used as a spread or inbaking/cooking etc.) Lite margarine or similar spread or omit4. Cakes *5. Chocolate *6. Coconut cream Lite coconut milk/coconut flavoured lite evaporated milk7. Condensed milk *8. Cordial Water/Sugar freeContinue reading “Absolute balderdash – ban the food police and eat sensibly”