—– Original Message —–
To: Warwick Grimmer
Sent: Saturday, May 07, 2011 5:58 PM
Subject: Fw: Correct Time To Drink Water
Subject: Fw: Correct Time To Drink Water
This is interesting!! I knew you need your minimum water to
flush the toxins out of your body, but this was news to me.Correct Time to Drink Water….Very Important
From A Cardiac Specialist!
Drinking water at certain time maximizes it's effectiveness on the body:
2 glasses of water after waking up – helps activate internal organs
1 glass of water 30 minutes before a meal – helps digestion1 glass of water before taking a bath – helps lower blood pressure
1 glass of water before going to bed – avoids stroke or heart attack
Please pass this to the people you care about
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